Happy Monday! Good luck this week!
DAY 32
Breakfast
½ c Oatmeal, ½ c sugar-free Cashew Milk, 2 T Whey Protein Powder
Vanilla Flavored
Lunch
Salad: Romaine, Spinach, Cabbage, Red & Yellow Bell Pepper,
Mushrooms, Onions
Dinner
Roast Pork (4 oz) & Onions
Baked Whole Plantain, brushed lightly with Peanut Oil
Green Beans
Exercise
Walk 4 Miles with 5 lb Hand Weights/Dumbbells
No comments:
Post a Comment