I am going out tonight, so I'm allowing myself dinner and drinks in a restaurant. The place I'm going serves peel & eat shrimp, and since shrimp is nearly free according to Weight Watchers, that is my dinner plan. I'm also going to allow myself a couple of drinks tonight. After the disappointing weight loss last week, I probably shouldn't indulge because I do think drinking slows metabolism, and as a result, slows weight loss. But, sometimes a girl just has to do what a girl has to do. There are 2 delicious and refreshing Grey Goose on the rocks in my immediate future, and I don't mind admitting that I am looking forward to them! Cheers my friends!
DAY 26
Breakfast
1 c Kashi Go Lean Crunch, ½ c Skim Milk
Lunch
2-3 oz Carving Board Ham
Salad: Romaine Lettuce, Spinach, Cabbage, Carrots & Celery
Dinner
10-12 Shrimp (Peel & Eat)
Field Greens
Snack/Booze
2 Vodka’s on ice
Exercise
Warm Up: 5 Minutes Burpees
Abs: 15 Minutes Ab-Work
Arms & Legs: 30 Minutes Lifting with 10 lb Dumbbell Weights
Cardio Finish: 10 Minutes Burpees
What are you thoughts on drinking booze while dieting?
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