Six Weeks With Suzi - Day 37

Well, we are 5 weeks into the program!  Congratulations!
I'm a day late with this, but here we go...

It's Weigh In Day... And the results are in... Drum roll please...

-2 lbs

Ok, I am not going to complain.  At least there was some movement in the right direction!

One more week to go, so let's make it count.  Unfortunately, prior commitments leave me at the mercy of party food and drinks tonight.  However, after feeling so poorly waking up Friday morning following a night of splurging on drinks and rich food, I plan to be as good as possible without offending anyone (or denying myself a good time) tonight.  

DAY 37

Breakfast

Fat Free Greek Yogurt

1 Boiled Egg

Lunch

Salad: Romaine, Spinach, Cabbage, Celery, Yellow Bell Pepper, Onion

Dinner

Open – Party Food

Snack/Booze

Going to a party…plan on keeping it light with just a few drinks and LOTS of water

Exercise

Warm Up:  10 Minutes JC Leg Cranks

Abs:  15 Minutes Ab-Work

Arms & Legs:  30 Minutes Lifting with 10 lb Dumbbell Weights

Cardio Finish:  5 Minutes JC Let Cranks

Are you happy with your Weigh-In Day results this week?