Today is going to be a difficult day for me to stay on the program. I am working a convention, and will be subject to a banquet lunch and then I'm taking clients and prospects out to dinner and drinks.
It had been in the back of my mind that even though I was entertaining tonight that I would still refrain from drinking alcohol. But, this morning during breakfast, one of the folks came by to tell me about a great wine bar that we MUST visit tonight... Well, yeah, I could sit and just watch them drink wine, but, no, that is not happening!
I will make good food choices for lunch and dinner, and I will limit myself to no more than 3 glasses of wine. Fun in moderation, right?
DAY 35
Breakfast
1 Boiled Egg, 1 Boiled Egg White
1 Slice Whole Wheat Bread
1 c Skim Milk
Lunch
Open
Dinner
Open
Snack/Booze
2-3 Glasses Wine
Exercise
Well, it's going to be a difficult day food-wise, but it's an impossible day workout-wise. There is just no way to fit that in today. You know how much I hate skipping exercise, but sometimes it's just not feasible. So, enjoy the day off!
How do you manage to eat right and exercise on busy days?
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