It's Weigh In Day... And the results are in... Drum roll please...
-2 lbs
Another week down, another 2 pounds gone! I will admit that I was really hoping that I had shed another 3 or 4 pounds, and had a moment of disappointment this morning over the measly 2 pound loss. But, I am not going to be down about any momentum in the right direction. I know that I am eating right and working my body hard, and that I am getting healthier and stronger every day. And, as I said last week, at 2-3 pounds per week, I will definitely meet my goal. On a positive note, I am 1/3 of the way through the challenge, and I have now reached 1/3 of my goal. Right on track!
So, here we go... starting another week. I got this!
DAY 15
Breakfast
1 c Kashi Go Lean Crunch
½ c Skim Milk
Lunch
Romaine Lettuce, Cabbage, Onions, Celery, Cucumber, Orange Bell Pepper
Dressing: Olive Oil & Red Wine Vinegar
Small Can Tuna
Dinner
Homemade Chicken Veggie Noodle Soup w/Whole Wheat Noodles
Snack
1 T Peanut Butter
½ c Skim Milk
Exercise
Walk/Run 3½ Miles
How did you do in week 2?
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