DAY 4
Breakfast
Kashi Go Lean Crunch
Skim Milk
Blueberries
Lunch
Greek Yogurt
Dinner
Spaghetti sauce w/bulk sausage, onion, garlic & red bell pepper
1.5 c Spaghetti noodles
Small salad w/Italian Dressing
2.5 Glasses Wine
Snack
Brownie
Square of dark chocolate
Yeah, well, so this might be the "Let's see if we can lose weight while drinking wine and eating chocolate" diet... but it WAS Friday night!
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