Make a Meal of Oatmeal

Today, I made the best oatmeal.  It was delicious, full of protein and fiber... real "stick to your ribs" food.

1/2 c. Old Fashioned Quaker Oats
1 T. Whey Protein Powder, Vanilla Flavor
1 T. Flax Seeds
1/2 c. Blueberries
1/2 Banana, sliced
1 c. Silk Cashew Milk

I don't really follow the instructions... simply put all ingredients except the Cashew Milk in a bowl. Heat the milk to boiling and pour over other ingredients in bowl.  Stir gently for about a minute to allow oats and flax seeds to soften.
Enjoy!