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Wednesday, March 9, 2016

Six Weeks With Suzi - Let's do this again! DAY 9

DAY 9

Breakfast
Kashi Go Lean Crunch
Skim Milk
Strawberries

Lunch
1 Hamburger Patty (plain)

Dinner
2 1/2 Chicken Strips
1 1/2 c Spaghetti

Snack
Greek Yogurt
2 Mini-Chocolate Donuts



Tuesday, March 8, 2016

Six Weeks With Suzi - Let's do this again! DAY 8


Yep, it's that time again!  
Results for Week One:  -2 lbs
Not too bad, especially since I had alcohol almost every night!  This time around, it seems I'm trying to prove that you can still lose weight with no exercise and lots of booze!  No, don't get too excited.  While, I'm not saying you won't lose weight that way, it's not really the message I'm trying to impart.  Honestly, lower numbers on a scale are not my ultimate goal.  My goal is to be healthy.  Period.  

So, here we go with Week 2.  But, you'll notice that I'm starting out week 2 by going drinking!  Hey it's Tuesday Night GNO....what's a girl to do?  This girl is going to drink wine and eat steak tacos!



DAY 8

Breakfast
Greek Yogurt

Lunch
Boost Plus Shake

Dinner
1 1/2 Steak Tacos
1/4 c Lobster Mac & Cheese
2 Glasses Red Wine



Monday, March 7, 2016

Six Weeks With Suzi - Let's do this again! DAY 7

DAY 7

Breakfast
Boost Plus Shake

Lunch
Sliced Red & Yellow Bell Peppers
Hummus

Dinner
Egg Drop Won-ton Soup w/a few crunchy noodles
Shrimp & Broccoli
1/2 Egg Roll
1 Fortune Cookie

Sunday, March 6, 2016

Six Weeks With Suzi - Let's do this again! DAY 6

DAY 6

Breakfast
Kashi Go Lean Crunch
Skim Milk
Strawberries

Lunch
Greek Yogurt

Dinner
Hamburger Patty
Salad/Ital Dressing

Snack
1 Rum on rocks
1 Beer
Strawberries

Exercise
Walk 3 Miles w/3 lb weights

Saturday, March 5, 2016

Six Weeks With Suzi - Let's do this again! DAY 5

DAY 5

Breakfast
Green Smoothie

Lunch
Green Smoothie

Dinner
Hummus
Crackers

Booze
One Manhattan

Friday, March 4, 2016

Six Weeks With Suzi - Let's do this again! DAY 4

DAY 4

Breakfast
Kashi Go Lean Crunch
Skim Milk
Blueberries

Lunch
Greek Yogurt

Dinner
Spaghetti sauce w/bulk sausage, onion, garlic & red bell pepper
1.5 c Spaghetti noodles
Small salad w/Italian Dressing
2.5 Glasses Wine

Snack
Brownie
Square of dark chocolate


Yeah, well, so this might be the "Let's see if we can lose weight while drinking wine and eating chocolate" diet... but it WAS Friday night!